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Adapted Fitness Swim

May 18 @ 10:45 am - 11:30 am UTC-7

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Maintain and improve functional movements through guided water exercises. Designed to build muscle and cardiovascular fitness, while keeping joints healthy and mobile. Low Intensity

Regular Admission

Drop-in aquatic program.

Lap Pool – Shallow End


May 18
10:45 am - 11:30 am
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Hyde Creek Recreation Centre
1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
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604.927.7946 (SWIM)