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Adapted Fitness Swim

October 13 @ 10:45 am - 11:30 am

Maintain and improve functional movements through guided water exercises. Designed to build muscle and cardiovascular fitness, while keeping joints healthy and mobile. Low Intensity

Regular Admission

Drop-in aquatic program.

Lap Pool – Shallow End

Details

Date:
October 13
Time:
10:45 am - 11:30 am
Event Categories:
,

Venue

Hyde Creek Recreation Centre
1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
Phone:
604.927.7946 (SWIM)

Organizer

Aquatic Services
Email:
recreation@portcoquitlam.ca