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Health and Wellness

September 2019

H.I.T.T.

September 16 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

High intensity interval express training Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

September 16 @ 10:00 am - 11:00 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Fit-N-Fifty

September 16 @ 12:00 pm - 1:00 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Light to moderate class for those 50 years or better. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spin Express

September 16 @ 4:45 pm - 5:30 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spinning 101

September 16 @ 6:00 pm - 6:45 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

A 30 minute indoor cycling class ending with 15 minutes of strength and stretching Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

September 16 @ 6:30 pm - 7:30 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Power Spin

September 17 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a high intensity indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

50+Spin

September 17 @ 10:45 am - 11:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Geared to beginners over 50 years of age. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

September 17 @ 4:45 pm - 5:45 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Body Sculpt

September 17 @ 5:45 pm - 6:45 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a full body workout with a cardio component, for all levels. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Power Spin

September 17 @ 7:00 pm - 7:50 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a high intensity indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Body Sculpt

September 18 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a full body workout with a cardio component, for all levels. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

September 18 @ 10:00 am - 11:00 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Spin Express

September 18 @ 10:45 am - 11:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Fit-N-Fifty

September 18 @ 12:00 pm - 1:00 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Light to moderate class for those 50 years or better. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spin Express

September 18 @ 5:45 pm - 6:30 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

A 45 minute indoor cycling class Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spin Express

September 18 @ 8:15 pm - 9:00 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Power Spin

September 19 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a high intensity indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

50+Spin

September 19 @ 10:45 am - 11:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Geared to beginners over 50 years of age. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spin Express

September 19 @ 4:45 pm - 5:30 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Body Sculpt

September 19 @ 5:45 pm - 6:45 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a full body workout with a cardio component, for all levels. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

September 19 @ 7:15 pm - 8:15 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Step & Sculpt

September 20 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Come enjoy intermediate to advanced intervals with step and body sculpting Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

September 20 @ 10:00 am - 11:00 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Spin Express

September 20 @ 10:45 am - 11:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Fit-N-Fifty

September 20 @ 12:00 pm - 1:00 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Light to moderate class for those 50 years or better. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

September 21 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Core Attack

September 21 @ 10:35 am - 11:05 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Come work your core for 30 minutes. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spin Express

September 22 @ 9:15 am - 10:00 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

H.I.T.T.

September 23 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

High intensity interval express training Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

September 23 @ 10:00 am - 11:00 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Fit-N-Fifty

September 23 @ 12:00 pm - 1:00 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Light to moderate class for those 50 years or better. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spin Express

September 23 @ 4:45 pm - 5:30 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spinning 101

September 23 @ 6:00 pm - 6:45 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

A 30 minute indoor cycling class ending with 15 minutes of strength and stretching Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

September 23 @ 6:30 pm - 7:30 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Power Spin

September 24 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a high intensity indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

50+Spin

September 24 @ 10:45 am - 11:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Geared to beginners over 50 years of age. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

September 24 @ 4:45 pm - 5:45 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Body Sculpt

September 24 @ 5:45 pm - 6:45 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a full body workout with a cardio component, for all levels. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Power Spin

September 24 @ 7:00 pm - 7:50 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a high intensity indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Body Sculpt

September 25 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a full body workout with a cardio component, for all levels. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

September 25 @ 10:00 am - 11:00 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Spin Express

September 25 @ 10:45 am - 11:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Fit-N-Fifty

September 25 @ 12:00 pm - 1:00 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Light to moderate class for those 50 years or better. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spin Express

September 25 @ 5:45 pm - 6:30 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

A 45 minute indoor cycling class Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spin Express

September 25 @ 8:15 pm - 9:00 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Power Spin

September 26 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a high intensity indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

50+Spin

September 26 @ 10:45 am - 11:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Geared to beginners over 50 years of age. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spin Express

September 26 @ 4:45 pm - 5:30 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Body Sculpt

September 26 @ 5:45 pm - 6:45 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a full body workout with a cardio component, for all levels. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

September 26 @ 7:15 pm - 8:15 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Step & Sculpt

September 27 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Come enjoy intermediate to advanced intervals with step and body sculpting Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

September 27 @ 10:00 am - 11:00 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Spin Express

September 27 @ 10:45 am - 11:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Fit-N-Fifty

September 27 @ 12:00 pm - 1:00 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Light to moderate class for those 50 years or better. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

H.I.T.T.

September 27 @ 4:45 pm - 5:30 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

High intensity interval express training Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Power Spin

September 28 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a high intensity indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

September 28 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Core Attack

September 28 @ 10:35 am - 11:05 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Come work your core for 30 minutes. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

50+Spin

September 28 @ 11:15 am - 12:00 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Geared to beginners over 50 years of age. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spin Express

September 29 @ 9:15 am - 10:00 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

H.I.T.T.

September 30 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

High intensity interval express training Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

September 30 @ 10:00 am - 11:00 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Fit-N-Fifty

September 30 @ 12:00 pm - 1:00 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Light to moderate class for those 50 years or better. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spin Express

September 30 @ 4:45 pm - 5:30 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spinning 101

September 30 @ 6:00 pm - 6:45 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

A 30 minute indoor cycling class ending with 15 minutes of strength and stretching Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

September 30 @ 6:30 pm - 7:30 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

October 2019

Power Spin

October 1 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a high intensity indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

50+Spin

October 1 @ 10:45 am - 11:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Geared to beginners over 50 years of age. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

October 1 @ 4:45 pm - 5:45 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Body Sculpt

October 1 @ 5:45 pm - 6:45 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a full body workout with a cardio component, for all levels. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Power Spin

October 1 @ 7:00 pm - 7:50 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a high intensity indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Body Sculpt

October 2 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a full body workout with a cardio component, for all levels. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

October 2 @ 10:00 am - 11:00 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Spin Express

October 2 @ 10:45 am - 11:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Fit-N-Fifty

October 2 @ 12:00 pm - 1:00 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Light to moderate class for those 50 years or better. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spin Express

October 2 @ 5:45 pm - 6:30 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

A 45 minute indoor cycling class Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spin Express

October 2 @ 8:15 pm - 9:00 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Power Spin

October 3 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a high intensity indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

50+Spin

October 3 @ 10:45 am - 11:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Geared to beginners over 50 years of age. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spin Express

October 3 @ 4:45 pm - 5:30 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Body Sculpt

October 3 @ 5:45 pm - 6:45 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a full body workout with a cardio component, for all levels. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

October 3 @ 7:15 pm - 8:15 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Step & Sculpt

October 4 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Come enjoy intermediate to advanced intervals with step and body sculpting Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

October 4 @ 10:00 am - 11:00 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Spin Express

October 4 @ 10:45 am - 11:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Fit-N-Fifty

October 4 @ 12:00 pm - 1:00 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Light to moderate class for those 50 years or better. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

H.I.T.T.

October 4 @ 4:45 pm - 5:30 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

High intensity interval express training Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Power Spin

October 5 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a high intensity indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

October 5 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Core Attack

October 5 @ 10:35 am - 11:05 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Come work your core for 30 minutes. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

50+Spin

October 5 @ 11:15 am - 12:00 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Geared to beginners over 50 years of age. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spin Express

October 6 @ 9:15 am - 10:00 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

H.I.T.T.

October 7 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

High intensity interval express training Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Yoga

October 7 @ 10:00 am - 11:00 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

Find out more »

Fit-N-Fifty

October 7 @ 12:00 pm - 1:00 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
+ Google Map

Light to moderate class for those 50 years or better. Regular Admission Drop-in program for adults. Fitness Studio

Find out more »

Spin Express

October 7 @ 4:45 pm - 5:30 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
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Enjoy a 45 minute indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

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Spinning 101

October 7 @ 6:00 pm - 6:45 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
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A 30 minute indoor cycling class ending with 15 minutes of strength and stretching Regular Admission Drop-in program for adults. Fitness Studio

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Yoga

October 7 @ 6:30 pm - 7:30 pm PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
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For all fitness levels. Bring a yoga mat. Regular Admission Drop-in program for adults. Hyde Creek

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Power Spin

October 8 @ 9:30 am - 10:30 am PDT
Hyde Creek Recreation Centre, 1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9 Canada
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Enjoy a high intensity indoor cycling class. Regular Admission Drop-in program for adults. Fitness Studio

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