Swimming Lessons

The City of Port Coquitlam offers swimming lessons and programs for all ages and levels. Lessons are based on the Canadian Red Cross Swim Program.

Preschool Lessons (Age 3 to 6)

School-aged Lessons (Age 5-14)

Youth Lessons (Age 13-16)

Adult Lessons (age 16+)

Private Lessons & Performance Enhancers (all ages)

Hyde Creek Pool Schedule

Schedule Effective: September 16 - December 21, 2018
Lap & Leisure Pool
	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Hours	6 am - 10 pm					8 am - 10 pm	8 am - 9 pm
Leisure Pool	Open - Close (Limited spaced in Leisure Pool during lesson time)
Lengths Swim (min. 3 lanes)	6-9 am 12-1 pm 9-10 pm	6-8:25 am 12-1 pm	6-9 am 12-1 pm 9-10pm	6-8:25 am 12-1 pm 9-10 pm	6-9 am 12-1 pm	8-9 am 12:30-1:30 pm
Scheduled Programs (Limited lap pool space)	9:30 am -12 pm 7-9 pm	8:30-10:45 am	9:30 am-12 pm 7-9 pm	8:30-10:45 am	9:30 am-12 pm 7-8 pm	4:15-6:30 pm
Lesson Only Time (Lap Pool Closed)	4-7 pm	4-10 pm	4-7 pm	4-9 pm	4-7 pm	9-12 pm	9-12pm
Adapted Swim Time	10:30 am-12 pm		10:30 am-12 pm		10:30 am-12 pm
Waterslide	5-8 pm	5-8pm	5-8pm	5-8pm	5-8pm	1-8 pm	1-8pm
Underwater Hockey		9-10:10 pm
Master’s Swimming	8 -9 m	8- 9 pm	8-9 pm	8-9pm
Parent and Tot Swim	12:30-2 pm		9:30-11:30 am
Preschool Oriented Morning	9:30-11:30 am		9:30-11:30 am		9:30-11:30 am
Available School Bookings	1-2:30 pm	1-2:30 pm	1-2:30 pm	1-2:30 pm

Aquafit Fitness Schedule

Schedule Effective: July 2-August 25, 2018
	Mon	Tue	Wed	Thu	Fri	Sat
AM	9:30-10:30 am Cardio Combo	8:30-9:30am Light Fit	9:30-10:30 am Cardio Combo	8:30-9:30am Light Fit	9:30-10:30 am Cardio Combo	8:15-9:15 am Water Running
	10:45-11:30 am Adapted Fit	9:45-10-45 am Water Running	10:45-11:30 am Adapted Fit	9:45-10-45 am Water Running	10:45-11:30 am Adapted Fit
PM			11:30-12:15pm* Mommy Moves® Mom & Baby & PreNatal
	2:15-3:15 pm Stretch & Strength		2:15-3:15 pm Stretch & Strength
	7-8 pm Water Running	7-8 pm Water Running	7-8 pm Water Running	7-8 pm Water Running

Group Lessons – Twice Per Week

Level	Sat/Sun (Set 1) [Jan 12-Feb 3] – 8 sessions	Mon/Wed (Set 1) [Jan 7-Feb 6] – 10 sessions	Tues/Thurs (Set 2) [Jan 8-Feb 7] – 10 sessions	Sat/Sun (Set 2) [Feb 9-Mar 10] – 10 sessions	Mon/Wed (Set 2) [Feb 11-Mar 13] – 9 sessions	Tues/Thurs (Set 2) [Feb 12 – Mar 14] – 10 sessions
Parented (4-36 months)
Starfish	10:30am (32855)	6:30pm (32938)	6:30pm (32980)	10:30am (33021)	6:30pm(33061)
Duck	11:00am (32886)	6:00pm (32939)		11:00am (33022)	6:00pm (33062)	6:30pm (33103)
Sea Turtle	11:00am (32887)	6:00pm (32937)		11:00am (33020)	6:00pm (33060)
Preschool (3-5 years)
Sea Otter (2 years)	9:00am (32880) 11:30am (32881)	6:30pm (32932)	1:00pm (32968) 6:30pm (32969)	9:00am (33008) 11:30am (33009)	6:30pm (33059)	1:00pm (33095) 6:30pm (33096)
Sea Otter (3-5)	8:30am (32727) 9:30am(32728) 10:00am (32729)	1:30pm (32926) 2:30pm (32927) 3:30pm (32928) 4:00pm (32929) 5:00pm (32930) 6:00pm (32931)	1:30pm (32970) 3:30pm (32971) 4:00pm (32972) 5:30pm (32973) 6:00pm (32974)	8:30am (33005) 9:30am (33006) 10:00am (33007)	1:30pm (33049) 2:30pm (33050) 3:30pm (33051) 4:00pm (33052) 5:00pm (33053) 6:00pm (33054)	1:30pm (33090) 3:30pm (33091) 4:00pm (33092) 5:30pm (33093) 6:00pm (33094)
Salamander	9:00am (32888) 9:30am (32889 10:00am (32890) 11:30am (32891)	2:00pm (32933) 3:30pm (32934) 4:30pm (32935) 5:30pm (32936)	2:00pm (32975) 3:30pm (32976) 4:30pm (32977) 5:00pm (32978) 6:00pm (32979)	9:00am (33010) 9:30am (33011) 10:00am (33012) 11:30am (33013)	9:00am (33010) 9:30am (33011) 10:00am (33012) 11:30am (33013)	2:00pm (33097) 3:30pm (33098) 4:30pm (33099) 5:00pm (33100) 6:00pm (33101)
Sunfish	9:30am (32892) 10:30am (32893)	4:00pm (32940)	4:00pm (32982)	9:30am (33014) 10:30am (33015)	4:00pm (33063) 5:00pm (33064)	6:00pm (33270)
Crocodile	10:00am (32896) 11:00am (32897)	4:30pm (32941) 5:30pm (32942)	6:00pm (32983)	10:00am (33016) 11:00am (33017)	5:30pm (33065)	4:00pm (33268)
Whale	10:00am (32898) 11:00am (32899)	4:30pm (32943) 5:30pm (32944)	6:00pm (32984)	10:00am (33018) 11:00am (33019)	5:30pm (33066)	4:00pm (33269)
Child (5-12 years)
Swim Kids 1	9:00am (32900) 11:00am (329001)	5:00pm (32945) 6:30pm (32946)	4:00pm (32985) 6:30pm (32986)	10:30am (33023) 11:30am (33024)	4:30pm (33067) 7:00pm (33068)	4:30pm (33271) 6:30pm (33272)
Swim Kids 2	9:30am (32902) 11:30am (32903)	5:30pm (32947) 7:00pm (32948)	5:00pm (32987) 6:00pm (32988)	9:00am (33025) 11:00am (33026)	5:00pm (33069) 6:30pm (33070)	4:00pm (33273) 6:00pm (33274)
Swim Kids 3	10:00am (32904) 11:30am (32905)	4:30pm (32949) 5:00pm (32950)	4:30pm (32989) 6:30pm (32990)	9:30am (33027) 11:30am (33028)	4:00pm (33071) 5:30pm (33072)	5:30pm (33275) 6:30pm (33276)
Swim Kids 4	10:30am (32906) 11:30am (32907)	4:00pm (32951) 6:00pm (32952)	5:30pm (32991) 6:30pm (32992)	10:00am (33029) 11:30am (33030)	4:30pm (33073) 6:00pm (33074)	5:00pm (33277) 6:30pm (33278)
Swim Kids 5	9:30am (32908) 11:45am (32912)	3:45pm (32953)	5:45pm (32994)	9:30am (33031)	4:30pm (33075)	5:45pm (33279)
Swim Kids 6	10:15am (32909) 11:45am (32913)	4:30pm (32954)	5:00pm (32993)	10:15am (33032)	6:00pm (33076)	5:45pm (33280)
Swim Kids 7	11:00am (32910)	5:15pm (32955)	6:30pm (32995)	11:00am (33033)	5:15pm (33077)	5:00pm (33281)
Swim Kids 8	11:00am (32911)	5:15pm (32956)	6:30pm (32996)	11:00am (33034)	54:15pm (33078)	5:00pm (33282)
Swim Kids 9		6:00pm (32957)		11:45am (33035)	3:45pm (33079)	6:30pm (33283)
Swim Kids 10		6:00pm (32958)		11:45am (33036)	3:45pm (33080)	6:30pm (33284)

Adult (13+ years)
Swim Basics (Level 1 & 2)			7:15pm (32534)			7:15pm (32535)
Swim Strokes (Level 3)			8:00pm (32537)			8:00pm (32538)

Group Lessons – Once Per Week

Level	Saturday Only [Jan 12-Mar 9 3] – 9 sessions	Sunday Only [Jan 13-Mar 10] – 9 sessions	Monday Only [Jan 7-Mar 11] – 10 sessions	Tuesday Only [Jan 8-Mar 12] – 10 sessions	Wednesday Only [Jan 9-Mar 13] – 10 sessions	Thursday Only [Jan 10 – Mar 14] – 10 sessions	Friday Only [Jan 11 – Mar 15] – 10 sessions
Parented (4-36 months)
Starfish		11:45am (33339)			10:00am (33414)		10:15am (33458) 5:15pm (33460)
Duck			5:15pm (33375)				9:45am (33459) 5:45pm (33461)
Sea Turtle					5:15pm (33416)		9:45am (33463) 5:45pm (33462)
Preschool (3-5 years)
Sea Otter (2 years)		9:15am (33331)	11:00am (33376)	5:45pm (33395)	12:30pm (33417) 3:45pm (33418)	10:45am (33464) 6:15pm (33435)	10:45am (33464) 4:00pm (3465) 6:15pm (33466)
Sea Otter (3-5)	8:45am (33293) 9:15am (33294) 11:15am (33295) 1:00pm (33296) 6:00pm (33297) 7:00pm (33298)	8:45am (33332) 9:45am (33333) 11:15am (33334) 12:15am (33335) 2:30pm (33336) 6:00pm (33337) 6:30pm (33338)	9:30am (33377) 10:30am (33378) 3:45pm (33379) 4:15pm (33380)	10:15am (33396) 3:45pm (33397) 4:45pm (33398)	9:30am (33419) 4:15pm (33420)	9:15am (33436) 10:15am (33437) 3:45pm (33438) 4:45pm (33439)	10:15am (33467) 3:30pm (33468) 4:45pm (33469) 5:30pm (33470) 6:30pm (33471)
Salamander	8:45am (33299) 10:45am (33300)	8:45am (33341) 7:00pm (33342)	10:00am (33381) 4:45pm (33382)	9:45am (33399) 4:15pm (33400) 5:15pm (33401)	12:00pm (33421) 4:45pm (33422)	9:45am (33440) 4:15pm (33441) 5:15pm (33442)	11:15am (33472) 4:00pm (33473) 4:30pm (33474) 5:00pm (33475) 6:00pm (33476)
Sunfish	9:15am (33302) 6:00pm (33303)	11:15am (33343) 6:00pm (33344)	4:15pm (33383)	4:45pm (33402)	7:00pm (33423)		10:45am (33477) 5:00pm (33478)
Crocodile	9:45am (33304)	9:15am (33345) 7:30pm (33346)	6:45pm (33384)		4:15pm (33424)	4:45pm (33443)	6:30pm (33480)
Whale	9:45am (33305)	9:15am (33347) 7:30pm (33348)	6:45pm (33385)		4:15pm (33425)	4:45pm (33444)	6:30pm (33481)
Child (5-12 years)
Swim Kids 1	11:15am (33306) 11:45am (33307) 2:15pm (33308) 7:00pm (33309)	9:45am (33349) 6:30pm (33350)	5:45pm (33386)	3:45pm (33403)	4:45pm (33426)	5:45pm (33445)	4:45pm (33482) 6:00pm (33483)
Swim Kids 2	10:45am(33310) 2:00pm (33311)	10:45am (33351) 7:00pm (33352)	6:15pm (33387)	4:15pm (33404)	5:45pm (33427)	5:15pm (33446)	5:15pm (33484) 6:15pm (33485)
Swim Kids 3	10:15am (33312) 1:45pm (33313) 6:30pm (33314)	11:45am (33353) 7:30pm (33354)	4:45pm (33388)	4:15pm (33405)	5:15pm (33428)	4:15pm (33447)	5:30pm (33486) 6:45pm (33487)
Swim Kids 4	10:15am (33315) 1:45pm (33316)	10:15am (33355) 7:30pm (33356)	5:15pm (33389)	5:45pm (33406)	6:15pm (33429)	3:45pm (33448)	5:45pm (33488) 6:45pm (33489)
Swim Kids 5	1:00pm (33318)	9:15am (33357) 3:00pm (33358)	6:15pm (33390)			3:45pm (33449)	4:00pm (33490)
Swim Kids 6	1:00pm (33319)	10:00am (33359) 3:00pm (33360)	6:15am (33391)			3:45pm (33450)	4:00pm (33491)
Swim Kids 7	10:00am (33320)	10:45am (33361)			6:15pm (33430)	4:30pm (33451)	4:00pm (33492)
Swim Kids 8	10:00am (33321)	10:45am (33362)			6:15pm (33431)	4:30pm (33452)	4:00pm (33493)
Swim Kids 9	9:15pm (33322)						4:00pm (33494)
Swim Kids 10	9:15am (33323)						4:00pm (33495)

Adult (13+ years)
Swim Baiscs (Level 1 & 2)				11:00am (33808)	9:00pm (32536)
Swim Strokes (Level 3)					8:00pm (32539)

Group Lessons – Spring Break

Level	Monday to Friday [Mar 18-29] – 10 sessions
Parented (4-36 months)
Starfish
Duck
Sea Turtle
Preschool (3-5 years)
Sea Otter (2 years)	9:30am (33507) 3:30am (33508) 6:00pm (33509)
Sea Otter (3-5)	11:00am (33504) 4:00pm (33505) 5:00pm (33506)
Salamander	10:30am (33510) 5:30pm (33513)
Sunfish	10:00am (33514) 4:30pm (33515)
Crocodile	11:30am (33516) 4:30pm (33517)
Whale	11:30am (33518) 4:30pm (33519)
Child (5-12 years)
Swim Kids 1	12:30pm (33521) 5:00pm (33522) 6:30pm (33523)
Swim Kids 2	9:00am (33524) 6:00pm (33526)
Swim Kids 3	9:00am (33528) 12:00pm (33641) 4:00pm (33529)
Swim Kids 4	12:00pm (33532) 5:30pm (33533)
Swim Kids 5	9:00am (33535) 5:45pm (33536)
Swim Kids 6	9:45am (33537) 6:30pm (33538)
Swim Kids 7	10:30am (33539) 5:00pm (33540)
Swim Kids 8	10:30am (33541) 5:00pm (33542)
Swim Kids 9	11:15am (33543) 4:15pm (33544)
Swim Kids 10	11:15am (33545) 4:15pm (33546)
Adult (13+ years)
Swim Baiscs (Level 1 & 2)
Swim Strokes (Level 3)

First Aid Courses

The City of Port Coquitlam offers basic first aid training for Youth and Adults at Hyde Creek Recreation Centre.

Take a first aid course, save a life.

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Experience It

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Registration Info for Parents

Please be advised that it is the responsibility of the parent/ guardian to register children in the correct level of our swim program.

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Become a Lifeguard

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