Adult Lessons (age 16+)

The City of Port Coquitlam features Adult Swimming Lessons and other great programs for beginners to advanced! Whether you are a non-swimmer, have previous experience but are a little rusty, wanting to master a stroke, or a strong swimmer who wants a structured workout, we have the program for you!

Red Cross Swim Basics

This is a two level program that teaches basic swimming skills, introducing swimming with a focus on increasing comfort level and confidence in the water through floats, glides, kicking and an introduction to front swim. Work with your Water Safety Instructor to set goals and develop your swimming skills.

Typical Time:
Tuesday/Thursday from 7:15pm to 8:15 pm
Wednesday from 9pm to 10pm

Red Cross Swim Strokes

This program is aimed at swimmers who have mastered the basics of learning to swim and are ready to focus on developing and improving their strokes and increasing their distance. #is course builds swimmers confidence and improves their performance in any stroke that they would like to learn.

Typical Time:
Tuesdays/Thursdays from 8:00pm to 9:00pm
Wednesday from 8:00pm to 9:00pm

Masters Swim Opportunities

Masters Swimming is a great way for adults to stay in shape and improve their swimming skills! #rough our partnership with Simon Fraser Aquatics, we offer programs for both beginners and advanced. Our NCCP Swimming and Triathlon coaches provide you with structured workouts and season planning. If competition is your goal, we can provide you with the opportunity to race as well!

Typical Time:

July & August at Centennial Outdoor Pool
Monday to Thursday from 7:30pm to  8:30pm

September to June at Hyde Creek Recreation Centre
Monday to Thursday from 8:00pm to 9:00pm
F: 7:00-8:00pm

Not sure if a program is right for you?

Be sure to ask about our drop-in "Try It" sessions! 

Program specifics including start dates and times can be found in the latest edition of our Leisure Guide, ExperienceIt.ca or by contacting 604.927.7946.